• Greetings, CCF Community! What does the second half of August look like in terms of your fitness goals? Be sure to make time for YOU this week!

  • We have 26 classes for you to choose from this week at CCF. We can't wait to see your smiling faces.

  • Calling all caretakers of little humans! Vira is interested in starting a Zumbini session this fall. What is Zumbini? "Our youngest Zumba® fans, ages 0-4 years old, and their caregiver who are looking to have some fun and bond with their lil’ party animals." Click here to fill out our survey for what day/time works best for you to attend this super fun class.

  • Chair Yoga is coming back in September! Details coming soon. Spread the word and get ready to book your spot with Lorie!

  • Have you seen the information at CCF about the new business in Cazenovia, revIVe? See below for more information and be sure to check out Jess' website.

  • Friends or family in town visiting this summer? We offer $10/day and $15/week guest passes. Have them call or text us to get their pass activated.

  • CCF merch sale coming in September! Stay tuned for more details.

  • Friendly reminder to be sure to change into clean sneakers for your workouts at CCF. Our floors and cleaners really appreciate it!