• Greetings, CCF Community! How's your August going so far? We look forward to seeing you on Midstate Lane this week.

  • We have 25 classes for you to choose from this week at CCF. Don't let the summer pass by without trying something new with us. From Piloxing to Bootcamp, there's something for everyone! Remember to click on the class name on the CCF app for a full class description and let us know if you have any questions we can help with.

  • Class Time Change: Kiley's virtual Gentle Yoga class will now be on Tuesdays instead of Wednesdays. Sign up on the CCF app and she will send you the Zoom link. Yoga from the comfort of your own home with an amazing yoga instructor -- get there this week!

  • Have you seen the information at CCF about the new business in Cazenovia, revIVe? See below for more information and be sure to check out Jess' website.

  • Friends or family in town visiting this summer? We offer $10/day and $15/week guest passes. Have them call or text us to get their pass activated.

  • CCF merch sale coming soon! Stay tuned for more details.

  • SOULFusion / PiYo Rotation for Next Weekend: Friday, 8/12 will be PiYo and there is no class Sunday, 8/14. Hope to see you on the mat!