We can ALL be forgetful at times… It’s normal to forget where you put your car keys, or the names of acquaintances when you bypass them in a store, or to feel all muddled when you are short on sleep. However, there are some signs of real memory loss you can be on the lookout for – and we take a quick look at some things to know when you start worrying about your forgetfulness. There's also good news: It’s possible to preserve your memory and start implementing some best practices to help you keep your memory sharp. Check out
Family and Consumer Sciences Educators, Kathy Tutt and Jenny Lobb's segment Master Your Memory.
Extension Today is a partnership between NBC4 WCMH-TV and OSU Extension are partnering to share stories with tips, resources, and even recipes for improving your life, your garden, your family, and your community. NBC4 will air a special Extension Today segment on Daytime Columbus each Wednesday, as well as on Saturday and Sunday mornings. Daytime Columbus is a locally-produced talk show which takes a closer look at area businesses, organizations, and resources available in central Ohio, and is delivered by NBC4 WCMH-TV every weekday at 12:30pm. Check out the full playlist here.