“I’ve been weight training for 24 years, and it has carried me through the best seasons of life and the hardest ones, too,” shares Jenny, a clinical psychologist and Liberty member of seven years. In her work specializing in disordered eating and body image, Jenny has witnessed the power of strength training firsthand: “No other coping skill improves body image quite like getting into a weight training routine.”

A former synchronized swimmer in high school, Jenny has long appreciated the discipline behind athletic movement. These days, her passion is lifting heavy and chasing new personal records. She especially appreciates Liberty’s mix of classic and newer strength machines, along with its wide selection of free weights and workout areas.

“There’s no better reset than lifting heavy and reaching a new personal record,” Jenny says. “It’s the perfect metaphor for life. When you commit to the process, stay consistent, and put in the work even when you don’t feel like it, the results follow.” If you frequent Liberty on weeknight evenings, you’ll likely spot Jenny with the evening “crew,” a tight-knit group that brings steady energy to the twilight hours and enjoys connecting when the club grows a little quieter.

Outside the gym, Jenny enjoys time with family and friends, discovering new places, and embracing new experiences. Like many of us, she welcomes longer, sunshine-filled spring days — but regardless of the season, you can count on Jenny to show up, trust the process, and keep lifting, one strong, steady rep at a time.

A Message from 
General Manager Alan Bai

Hello Liberty Community,

I’ve truly appreciated the warmth and graciousness you’ve shown in welcoming me. It’s energizing to join a group of people who find such fulfillment in serving this community, and I’m equally committed to serving both our members and our team in return.

I believe the most meaningful improvements happen where community needs intersect with what we can sustainably deliver at the highest level. With that in mind, we will continue to prioritize what matters most to Liberty and its members — listening carefully, acting thoughtfully, and preserving the qualities that make Liberty your third place. 

I’m excited for the opportunities ahead and for the progress we’ll make together.

March Madness

Membership Special

During the month of March, if a current member refers a new member who joins, they will be entered into a raffle to win three months of dues! The new members will also receive a bonus: one free month of dues!

Mobile App

The new Liberty iPhone app is currently receiving updates as our software provider works to improve features and address known issues with functionality. We are working closely with the developer to resolve these items as quickly as possible. We appreciate your patience during this process.

Triathlon Training

Prepare for your next endurance event with our Small Group Triathlon Coaching classes. Designed for athletes interested in triathlons, duathlons, and other endurance races, these coached sessions help build endurance, refine technique, and improve race-day performance.

Triathlon Training (Ages 15+)

Brick Training (Ages 15+)

Swim Technique (Ages 15+)

TRX/Bosu Ball Fusion NEW

Mondays 4:30-5:30 p.m.

Starting April 6, try something new with TRX/Bosu Ball Fusion! This small group training class blends TRX suspension exercises with Bosu Ball strength and balance work for a dynamic, full-body workout.

Sled Use

Non-Peak Hours Only

Weekdays: 11am–3pm

Weekends: 2pm–7pm

Use in Designated Sled Lane Only

S.A.F.E.T.Y.

• Set cones at the start and end of your lane
• Always look before you push
• Follow a straight path
• Ensure space between you and others
• Take care around nearby equipment
• Yield to others on the track

Hop Into Spring

Saturday, March 21

1:30-2:30 p.m.

Join us for a blooming good time as we “Hop into Spring” with seasonal activities, crafts, treats – and a photo op with our very own Liberty bunny!

Ages 11 & Under

Members Only - Space is Limited

Complimentary

Register your children only (adults do not need to register)