It’s no wonder Kobe Bryant’s words resonate with Arjun. Entering his senior year studying computer science at the U, Arjun approaches his workouts with the same focus he brings to his studies. And while that focus brought him to the fitness floor nearly every day this summer, the workouts themselves were only part of the draw. After eight years as a member, Arjun shares that he values the Liberty community just as much: friends who share his goals, keep him motivated, and make the hard work more enjoyable. 

Arjun’s favorite Liberty days are the unplanned ones when he and his crew stay for hours. They lift, play basketball, stop at Café Liberty, and finish with the cold plunge, hot tub, and sauna. “Those days are my favorite,” he claims, “because we get to do pretty much everything Liberty has to offer while just hanging out together.” 

For Arjun, Liberty never gets old. Having played basketball for as long as he can remember, he enjoys taking the court with people he has known for years while continuing to welcome new players into the mix. Weight training offers a different appeal, adding variety to his workouts while reinforcing the focus and discipline he carries beyond the gym. 

This fall, Arjun looks forward to Detroit Lions and Michigan football game days. His ideal day is simple: basketball, pool time, another workout, the sauna, a good dinner, and time with friends. For Arjun, "the job" means showing up, staying focused, and drawing motivation from the Ann Arbor communities he calls home. 

Share Liberty. Get November FREE!

Everything’s better with a friend—especially when you both get a FREE month of dues! Refer a friend who joins Liberty during October 1–31, and you’ll both receive your November dues FREE! Simply connect your friend with our Membership Sales Department and make sure they list you as their referring member when they join. It’s the perfect time to bring a friend into the Liberty community and enjoy the perks together!

New memberships only; some restrictions apply.

Functional Kettlebell Ages 15+
Saturdays

10:00 -11:00 a.m.

Functional Kettlebell is back! Join personal trainer Ome for an intense conditioning circuit using only a kettlebell and your bodyweight.

Modifications are provided to ensure a challenging and effective workout for everyone.

Celebrate Healthy Aging Month at Liberty!

This September, we’re bringing you fun and engaging ways to stay active, share wisdom, and challenge yourself. Check out our special September events below -- and get ready to celebrate healthy aging with us!

Solve, Learn & Win!

Community Crossword
Now through September 27!

Put your Liberty knowledge to the test during Healthy Aging Month! Stop by the lobby each day for three new clues featuring fitness, nutrition, wellness, healthy aging, and Liberty trivia - and pick up a fun healthy aging tip along the way.

Submit your answers daily for a chance to win a guest pass; get all three correct, and you’ll also earn an entry into our grand prize drawing!

Watch our giant crossword come to life as our staff adds the answers. Meet you by the clue box!

Move Well, Age Well

A Healthy Aging Workshop Series

Monday, Sept. 21- Thursday, Sept. 24

Complimentary for Ages 50 & Up

Registration Required

Discover practical ways to stay strong, active, and confident as you age. This interactive workshop series focuses on strength, balance, mobility, heart health, and lifelong wellness. Classes include the following: 



• Cardiovascular Health & Age-Appropriate Assessments
• Proprioception & Functional Movement
• Foot Strength & Balance; Grip Strength & Longevity
• Hip Strength, Stability, & Functional Balance
• Stability & Isometric Strength
• Strength Training & Bone Health

For more detailed class descriptions, along with session dates and times, please click the link below.

Little Movers, Big Adventures!

Get ready to move, groove, play, and explore! Move with Me (ages 1–2) invites toddlers and their parent or caregiver to share the fun through music, movement, and imaginative play, while Move & Groove (ages 3–5) lets preschoolers explore obstacle courses, ball activities, music, dance, dramatic play, and hands-on games. Both classes build coordination, balance, motor skills, confidence, and social skills—all while having lots of fun!

Move with Me (Ages 1–2)

• Tuesdays: 10:30–11:00 a.m.
• Sundays: 10:00–10:30 a.m.

Parent or caregiver participates with child

Move & Groove (Ages 3–5)

• Tuesdays: 5:00–5:30 p.m.
• Sundays: 9:15–9:45 a.m.

Tree House visits may be scheduled before or after class

Registration required.

SafeHouse Center

School Supply Donations

We would like to extend a HUGE thank you to all members who donated backpacks and school supplies to SafeHouse Center. SafeHouse provides support for those impacted by domestic violence or sexual assault in Washtenaw County. Due to the incredible generosity of our members, Liberty was able to provide many children with new backpacks and supplies to start the school year. In fact, 2026 was one of our best years on record - all thanks to YOU!

Visit safehousecenter.org

Healthy Aging Month:

The Power of Healthy Fats

When we hear the word “fat,” we may not immediately think of good health. But healthy fats play an important role in supporting the body as we age. Omega-3, omega-6, and omega-9 fatty acids each offer different benefits and can be found in many familiar foods.

Omega-3 fatty acids are essential polyunsaturated fats, meaning the body cannot produce them on its own. They support the heart, brain, eyes, joints, and metabolism. Wild salmon, trout, sardines, walnuts, soybeans, chia seeds, and flaxseeds are all good sources.

Omega-6 fatty acids are also polyunsaturated fats. The body needs them for energy, cell growth, hormone production, and healthy immune function. They are found in soybean, corn, sunflower, and safflower oils, as well as avocados and eggs.

Omega-9 fatty acids are monounsaturated fats that the body can produce. They support the heart, skin, immune system, and blood sugar control. Sources include olive and canola oils, avocados, sunflower and sesame seeds, cashews, walnuts, peanuts, and almonds.



One simple way to enjoy more healthy fats is to add walnuts or chia seeds to oatmeal, choose fish for a meal, snack on a small handful of nuts, or use olive oil in place of butter. Small choices like these can help nourish the body and support healthy aging!

Adaptive Tennis

Serving adults and children with disabilities, this free program is offered one Friday per month and led by Liberty Athletic Club Tennis Professional Dean Boodakian.

Register by calling 734-665-3738, ext. 110. Members may also register online or through the Liberty mobile app.

Tennis dates:  

Friday, October 12, 2026

Friday, November 13, 2026

Friday, December 11, 2026