Feeling joyful can be challenging. We rush through our days, often overwhelmed with everything we must do. Hardships can happen like accidents, illnesses, losses, or financial struggles. How can we possibly feel joyful?
An often-heard saying, “Happiness is a journey, not a destination,” is a profound reminder that happiness isn’t a landing place we strive for but rather an ongoing experience.
Although happiness and joy differ, they work harmoniously to give us a sense of well-being that we’d like to feel more of in life. Thankfully, we can cultivate both.