Welcome, we're glad you're here!


Welcome to the monthly newsletter of FPMT North America, featuring just a few of the many upcoming events at FPMT centers across the U.S. and Canada.


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Thank you! 🙏

Happy Saka Dawa!

Happy Birthday, Buddha


Saka Dawa Duchen – which this year falls on May 31 – is the anniversary of Shakyamuni Buddha's Birth, Enlightenment and Passing Away.


This is one of the most important days in the Buddhist calendar. The karma of any actions, positive and negative, on this day is said to increase by 300 million times.


We wish all you a most auspicious day and warmly invite you to join us as one of these hybrid events:


Courses & Retreats

For Beginners

Meditation 101



June 1 - 29 (5 Mondays)

4:30-5:30 pm PT / 7:30-8:30 pm ET


with Yeshe Chopel

Online via Shantideva Center, Brooklyn, NY


Are you interested in learning how to meditate?


Or, are you already familiar with meditation but seeking to gain momentum in your practice?


Join us for a five-part introductory class where you will learn meditation techniques and put them into practice in a supportive learning environment.


🌟 Learn more and register here

Discovering Buddhism


Part 1: Mind and It's Potential


with Geshe Tenzin Legtsok


June 30 - Aug 4


A grounded, experiential introduction to the Buddhist path. Through study, reflection, and guided practice, you’ll gain a direct taste of the Buddha’s teachings and practical skills to make your life most meaningful.


This is not an academic study of Buddhism — it’s a program intended to transform your life. 


🌟 Learn more and register at any of these centers (same exact course, just three co-hosts):

Intermediate

Deepen a Caring Heart: From Self-Compassion to Bodhicitta


with Ven. Tenzin Drolma


June 7 - 28 (4 Sundays)

6 - 7:30pm PT / 9 - 10:30 pm ET


Each of us has a basic goodness with qualities of caring for others that simply needs to be deepened and expanded. We will start with how to develop self-compassion and use that as our basis for deepening our skillful compassion for others. We will meditate, listen, contemplate, question and discuss to further illuminate and develop our naturally abiding basic caring heart.


🌟 Learn more and register at any of these centers (same exact course, just four co-hosts):

Exploring Buddhism


Exploring the View, Tenets and the Middle Way


with Geshe Tenzin Legtsok



June 15 - August 31

Hybrid at Ocean of Compassion, Campbell, CA


Exploring Buddhism is the next step after the Discovering Buddhism course and is intended for students with a good understanding of basic Buddhism.


This module teaches the right views we need to realize to bring about transformation by uprooting successively more subtle levels of ignorance that are the roots of suffering. 


🌟 Learn more and register here


Advanced

Oral Transmission of the Complete Lamrim Chenmo


with Geshe Tenley

June 13 - 14

Hybrid at Kurukulla Center, Medford, MA


The Lamrim Chenmo or The Great Treatise on the Stages of the Path to Enlightenment by Lama Tsongkhapa is one of the most revered spiritual texts in the world of Tibetan Buddhism. Geshe Tenley will recite the entire text in Tibetan, giving listeners the oral transmission (Tib: lung) he received from his teacher. Receiving a transmission is considered to confer enormous benefits and acts as a seed for one’s understanding to grow and bear fruit.


🌟 Learn more and register here

Global Mani Retreat

 Global Mani Retreat 2026

May 17 - Nov 1

All welcome!


In honor of FPMT’s 50th anniversary, the entire FPMT community is invited to join together in a Global Mani Retreat, helping to fulfill Lama Zopa Rinpoche’s Vast Vision of hosting 100 Million Mani Retreats around the world.


The global program includes online teachings with High Lamas and group practice sessions to generate merit, create the causes for Lama Zopa Rinpoche’s swift return, and support the long life of His Holiness the Dalai Lama (the mantra count will be offered to His Holiness at the end of the retreat).


🌟 GET INVOLVED:



🌟 GMR Activities in JUNE:


Compassion In Action

Tara Home Hospice

Soquel, CA


Tara Home is a hospice and supportive care initiative offering end-of-life guidance infused with dignity, presence and compassionate listening—helping individuals and families meet life’s final moments with awareness and peace.


🌟 Learn more about Tara Home



🌟 Explore the other Community Service Projects in FPMT North America

It's Movie Night!

Looking for a film that inspires the heart & quiets the mind?


From moving documentaries and feature films to spiritual journeys of compassion and wisdom, the FPMT North America Film Library offers a beautiful collection of movies with Buddhist themes. 


🌟 Watch the Dalai Lama and Desmond Tutu share laughter in Mission: JOY

🌟 Journey into Tibet with Lama Zopa Rinpoche in Mystic Tibet

🌟 Discover the inspiring origins of the FPMT in The Buddha’s Revolution

🌟Explore teachings, meditations & the path to awakening through powerful storytelling


Whether you’re curious about Buddhism, looking for inspiration, or simply searching for a meaningful movie night, there’s something here for everyone. Which film will you start with? 🍿

On Our Radar



🌟 Article: Meditation Brings Clarity by Lama Yeshe


🌟 Book: How to Be Happy by Lama Zopa Rinpoche


🌟 Podcast: Jet Li - Beyond Life and Death


🌟 Video: The Dalai Lama's Gift



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Thank you for reading 🙏

OM MANI PADME HUM May all beings benefit 🙏