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A lot of people are told that if something hurts, the answer is to press harder, stretch more, or work a bigger area. But the body does not really work that way. Your nervous system is incredibly smart. It can tell the difference between different kinds of input like touch, pressure, stretch, and irritation. That means your body does not respond the same way to every kind of treatment.
That is why, in RAPID, we believe precision matters so much.
Instead of trying to treat everything, we focus on finding the area that is contributing the most to the problem. Sometimes that means a very specific spot can have a much bigger effect than broad work over a large area. In other words, better results do not always come from doing more. Often they come from being more exact.
That has really been the heart of RAPID all along. We are not just chasing symptoms or applying pressure everywhere. We are looking for the most meaningful place to work, using the most useful kind of input, so the body has a better chance to change.
For you, that means treatment is designed to be more thoughtful and more targeted. The goal is not to overpower the body. The goal is to work with it more intelligently.
We have always believed that the body responds better to the right input than to just more input. That is why precision matters.
This is also why sessions are shorter. My goal is never to work every structure in your body, that's what a ninety minute massage is for. My goal is to find the most meaningful places in your body that will create the most profound change for you, your pain, and your mobility issues. A longer session when you are trying to be exact and precise actually gives your brain too much to think about and the session starts to lose meaning. Typically once there is a change (of any kind) in the area, I move on - we can always come back to that area in a future session if the change didn't stick or wasn't enough. As far as your nervous system goes, once a change is made, it's time to move on for the time being at least.
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