JAN-FEB 20 DAY CHALLENGE
Jan 24 1 mile walk/bike/hike/run
Jan 25 Do a good deed
Jan 26 30 minute workout
Jan 27 Try a new recipe
Jan 28 Drink 4x 16oz of water
Jan 29 25 walking lunges
Jan 30 Buy a friend a coffee
Jan 31 30 minutes of cardio
Feb 1 Eat 4 cups vegetables
Feb 2 25 Situps
Feb 3 Eat no sugar today
Feb 4 Reconnect with an old friend
Feb 5 30 minutes of stretching
Feb 6 1 mile walk/hike/run
Feb 7 Do a good deed
Feb 8 25 Push ups
Feb 9 Drink 4x 16oz of water
Feb 10 10 Burpees
Feb 11 Try a new recipe
Feb 12 30 minute workout
Feb 13 Plan a night out