Healthy eating. For most people, there’s room for improvement on the food front. Educating ourselves, knowing our options, and planning ahead all take effort and often don’t fit seamlessly into our busy lives.
Megan Bartelt, acupuncturist and owner of Carrot & Kale, a new organic juice bar and café in Downtown Oshkosh, talked recently about the benefits of simple, seasonal, whole foods and how anyone can eat well.