Hello Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering. Have a great week!

Joey


What I'm Reading --

Managing Stress

by Diane Lang


The Four A’s of stress- a great way to help manage stress is to practice the 4 A's of stress - avoid, alter, adapt and acceptance. We can't live a completely stress-free life, but we can manage it.

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Quote I'm Pondering...

"Either I will find a way, or I will make one."

-- Philip Sidney

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