September 2019
Campus Dietitian

 Stephanie May,
MS, RD, CSSD 

Campus Dish
Campus Dietitian-Nutrition Updates

Stay up-to-date on the latest and greatest in daily nutrition with Campus Dietitian Stephanie May's newsletter, Campus Dish !
Supporting Vegan & Vegetarian Diets on Campus
W&M Dining is evolving to meet the needs of students and food trends by expanding plant-based menu items on campus.
Cooking Demo

Tuesday, September 10 at 3:00pm
The McLeod Tyler Wellness Center

Are you a vegetarian? Or, would you like to learn how to include more plant-based proteins into your diet?

Join our dietitian and executive chef as they explore different vegan proteins. You will learn how to prepare and flavor these nutrient packed foods during a cooking demo! 
My Zone Expanding in Marketplace

My Zone is a gluten-free, peanut and tree-nut free area reserved for people with allergies and other special diet needs.

My Zone is a “pantry” where food items needed by students with celiac disease or food allergies can be housed with precautions against cross-contamination. This special area gives students the ability to be involved in their own allergen-safe meal preparation.

My Zone is also available in Commons Dining Hall and Center Court at Sadler.
NEW! Dining Dollars Now Roll Over to the Spring Semester

Your Dining Dollars will now roll over from the fall to spring semesters. Unused Dining Dollars will expire at the end of the spring semester.

Dining Dollars can be used at all W&M Dining locations and C-Stores. Grab a coffee at Aroma's Daily Grind or lunch at Chick-fi-A ®. Purchases made with Dining Dollars are tax free.

Check your balance anytime at tribecard.wm.edu or ask a W&M Dining Cashier when swiping your card.

Tribe Truck Rolls Out Fall Menu

Sadler Terrace
Monday-Friday 11:00 am - 3:00 pm
The Tribe Truck features a rotating menu based on seasonal items and student feedback. Tribe Truck accepts meal swipes, cash, Dining Dollars, and W&M Express.
Week of Sept. 2 - Seafood
Week of Sept. 9 - Stir Fry
Week of Sept. 16 - Smokehouse Tacos
Week of Sept. 23 - Mediterranean Bowls
Center Court at Sadler
Now Offering Smoothies

Served Monday - Friday 7:00 am - 2:30 pm

Smoothie Bar Week of September 9

Monday: 
Pineapple and Avocado & Kale 
Tuesday: 
Banana Apple and Avocado & Kale 
Wednesday: 
Berry Good Strawberry and Avocado & Kale 
Thursday: 
Banana Strawberry and Avocado & Kale 
Friday: 
Fruit Smoothie and Avocado & Kale
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Know your Food
Find nutritional information for every item – including calories and allergens.

Diversity Dinner
A Celebration of Jamaican Cuisine

Wednesday, September 11
Center Court at Sadler Center
5:00 pm - 9:00 pm

Aaliyah Medwinter has worked at William & Mary Dining for two years. She is from near Kingston, Jamaica and remembers going to Caribbean Jerk Festivals in her home town that featured Reggae Music and Caribbean food as she grew up. She is married with an 18-month old daughter who works as a catering coordinator and manager.

Our co-featured employee is Claire Rhoden and hails from Hanover, Jamaica. She has been in Williamsburg for 18 years and has been a William & Mary Dining employee for 14 years. She has three grown children and is a catering server. She remembers Sundays in Jamaica when you could really smell the spices in the air and her family came together to cook all of the local specialties.
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