Meditation!  This word continues to come up more and more often lately.  Lets explore!
Just like Reflexology, the purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.  Becoming quiet and still is the best way to hear your inner voice and to start listening to your inner guidance system.  Learning meditation techniques takes you step by step through the process of becoming quiet, connecting with both the Earth and your Inner voice.

  Reflexology Is A Lifestyle!
So What is your Inner Guidance System?

You know you have an inner guidance system when you have a strong feeling or a gut knowing. 
This doesn't usually seem logical to the mind, but part of you knows something the mind can't make sense of. 

This Inner Guidance System is the connection to your Soul, the part of you that never dies.  Your Soul is your unique vibration. 

Part of your Soul comes with you when you come into human form.  Sometimes this is called your Higher Self or you Super Conscious.   

Your Soul knows the plan for this life time.  Your Soul knows how things work on Earth.  Your Soul has a vantage point of life that sees everything that is happening.  Doesn't it make sense to take advantage of this larger view? 

The mind and the body know only what is happening right now or what happened before or what might happen in the future.  The plan is only that which the mind orchestrates out of fear. 

Your gut knowing reads energy-your own and that of others.  If you pay attention, you have the edge.  Who should you trust?  Your gut knows.  Who's telling the truth?  Your inner sensor knows. 
Intuition is that nudge that says, "Something up.  Pay attention."  It's the feeling that senses when changes are coming, when something significant is going to happen.



Gift Certificates Available All Year Round!
Gift  Certificates are a way to encourage someone to
take time from their busy schedule and do something nice for
themselves.  Do you know someone who could use a change of pace?  Why not consider a Gift Certificate?

                   It is SO Easy!
Reflexology is Self Care.  It  should be part of your routine just like brushing your teeth, showering and getting dressed.  It is NOT selfish to take care of yourself. Your whole body wll thank you.   Just DO IT!  
'If you're feeling out of kilter, Don't know why or what about
Let your feet reveal the answer, Find the sore spot, work it out"

Stacie Peters
"The Sole Whisperer"
204-663-8945   204-995-5261
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