The outdoors hold so much possibility and endless time for hobbies, including gardening in its many fashions. The whole idea of gardening seems extremely straight-forward in that you plant seeds or plants in the ground, take care of them and they turn into beautiful plants that you can admire or even eat!
There are many benefits involved with gardening (for both you and the planet), that includes the following:
- It can help your body fight disease with the intake of vitamin D from the sun!
- Gardening can be considered an exercise per the CDC. Exercising helps to build strength, promotes healthy sleep and improves cognitive functioning in the brain.
- Gardening can be a calming hobby, as those who gardened after stressful events were calmer than those who read a book.
See below for tips and tricks associated with gardening in Pennsylvania!