It's summertime! With the nice weather, we're all going to be enjoying the outdoors at home, at the shore and at our favorite parks! The outdoors is a great chance to improve your health and wellness, while getting some essential Vitamin D, but there is a major precaution we should still take.
The sun grants us life, but it can also be troublesome. UV rays have become more powerful over the years due to climate change and they are directly responsible for sunburn. These sunburns can vary in severity and can become quite uncomfortable or unbearable. The real pain of sunburn isn't the temporary pain during the burn, but the accelerated skin aging and the potential for it to lead to skin cancer. Thankfully it is preventable!
We can protect ourselves from the risks of too much sun exposure, learn how to keep yourself safe by reading below!