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I’d like to suggest you take a look at your calendar right now and plan your massage/bodywork sessions for the next few months. What else do you have planned?
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Surgery – let’s get you prepped well with lymph and myofascial work, then schedule post-surgery sessions, too. This work will help with edema and pain.
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Ski trips or other travel activities – you’ve probably been training for this. Let’s make sure tissues and joints are happy.
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Gatherings – let’s work on your stress reduction.
So, whether you are looking for treatment for acute or chronic conditions, or wellness maintenance, it’s time to put a plan in place. Put yourself on the calendar!
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