Is it really July already? How did this happen? In the last month Covid guidelines changed, Springboard classes resumed,we rearranged the studio to accommodate our growing staff and I tore my achilles and had surgery. June has certainly been eventful. Most importantly we want to honor the month that holds Juneteenth and PRIDE. We wholeheartedly believe in equality and are committed to creating a society that is just and fair for all. Our priority at Monarch Pilates is to create a safe and supportive studio where all feel welcome.
My injury and surgery landed 21 years to the week from the back surgery that led me to Pilates. My mind's been full with thoughts on how much better my mental and physical state are for this injury due to years of Pilates and confidence in my movement.