Why Whole Grains are Greater than the Sum of Their Parts
Time and time again, nutrition research shows that we're not adept at outsmarting mother nature or taking foods apart and putting them back together again. Rather than reduce grains to their individual constituents and attempt to meddle with their “optimal” vitamin and mineral proportions, new studies humbly remind us that whole grains themselves appear to already be packaged in their optimal form.
Join Culinary Experts on a Whole Grains World Tour
Each week during Whole Grains Month, we’ll be hosting interesting conversations with experts to discuss whole grains’ important role in global heritage diets. Stay up-to-date on these great events by following us on IG @wholegrains_council
Join us on a trip through the archives of classic 20th century cookbooks for some delicious old-school whole grain recipes, showcasing whole grains’ versatility before their recent resurgence in popularity.
