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If you`ve ever been given a health summary and felt you had no idea where to start or how to make the change your doctor suggested, then a health coach is the person you lean on.
Health Coaches are your personal cheerleaders, guides and partners. They help you implement lifestyle changes to improve your health while focusing on five areas: nutrition, stress, sleep, exercise and time management.
A health coach gives you that extra one-on-one time to ask all your questions on how to implement diet changes, how to add in movement in a realistic way, how to practice a good sleep routine, and how to find ways to reduce stress. Health coaches understand that what works for one person may not work for another and are professionally trained to look at your unique health needs to help you reach your goals.
In our next webinar, our Health Coach, Diara Duric will share how you can make the most of your Rose Wellness subscription by utilizing everything health coaches have to offer.
Don’t Miss this FREE webinar!
Tune in Wednesday, June 14th at 6pm
Click on the link below to register.
Daira Duric
As an Integrative Health Practitioner and Health Coach who is passionate about body & mind, Daira specializes in finding the underlying root cause instead of merely covering up symptoms with medications. She is very much involved in educating her clients about the true power of food, balanced meal planning as well as teaching children and families how to shop, cook, and eat healthy on a budget.
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