Why Your Gut Wants You to Eat that New-to-You Whole Grain

Elevate Your Thanksgiving with Whole Grains

The comforting, autumnal flavors of Thanksgiving pair beautifully with the rich, nutty flavors of whole grains. But where to begin?

Old favorites like mashed potatoes and stuﬃng can be given new spins with delicious whole grain swaps, or you can get adventurous and bring a new whole grain dish to the table. Whether you’re heading home to be with family, celebrating a Friendsgiving, or just making a turkey sandwich on whole wheat at home, we're sharing expert tips on how to make whole grains a part of the festivities.

Whole Grain News & Events

Why Your Gut Wants You to Eat That New-to-You Whole Grain

People are targeted left and right by messaging advising them what not to do and what not to eat. However, research on the gut microbiome suggests that a different approach is warranted: Eat more. Specifically, more types of plants.

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Whole Grains for Growing Minds

Whole grain consumption is linked with a wide range of benefits for children and getting the next generation hooked on whole grains helps instill long-term habits for good health.

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