Week Ten; Sheltering in Place Calendar

Discover New Doorways in to Your Creativity, Your Home
and Your Own Nature.







Family Reunion; A Journal Spread
by Pamela Underwood

From My Home to Yours
As We Shelter in Place
Weekly Videos, Tips and Inspirations To Thrive Creatively
TOPICS
  • Why would you want to find a Labyrinth near you?
  • Labyrinth/Ancestral Time Travel -VIDEO
  • NEW! Upcoming Online Courses: 6 Week and 12 Week
  • "PAINTED PONIES; Equine/Expressive Arts Workshop" Rescheduled

Dear Creatives,

I am excited to offer two new online courses starting June 10 (See below the video). The videos that I have been featured in THE ART HABIT, while we've been sheltering in place, have been taken from these courses.
If you've enjoyed them, Register Today !

This newsletter offers a resource to find a labyrinth near you.
But, why would you want to find a labyrinth in your community to walk?
What are labyrinths for?

The labyrinth's sacred geometry design is more than 4,000 years old.
Humans have walked it as a safe container to set an intention, for prayer, reflection, meditation or pilgrimage throughout the ages.

We can trust the labyrinth to hold our happiness, our sorrow,
our questions and our lament.

In the video below I guide you through a labyrinth walk in the spirit of a
Time Travel, taking the opportunity to ask our ancestors these questions:

  • What do you need from me now, in the present?
  • What do you want me to carry forward as a gift?
  • What ancestral burdens can I leave behind for the labyrinth to hold?

Join me in this labyrinth walk, whether it be with a finger labyrinth in your journal or a full scale labyrinth in your community (& remember to take your mask :)!)

Stay 6 Feet Away. Stay Safe. Be creative.

Virtual Hugs,
Pamela


Tips

&

Inspirations



HELPFUL HINT
Before you begin working in your journal or walking a labyrinth, consider this basic ritual to easily drop down into an altered/creative space.

LIGHT A CANDLE.
RATTLE YOUR SPACE.
SET YOUR TIMER.
BREATHE.

SUPPLY LIST
DRAW, DOODLE OR WORK IN YOUR JOURNAL EVERYDAY
The Labyrinth & Ancestral Time Travel
Create a private labyrinth (Spiral or Classical) for your ancestral time travel
or research public labyrinths in your community.
Often labyrinths are available to the public at churches,
hospitals and gardens. 
Click Below To

_________________________________________________________________________
NEW! UPCOMING ONLINE COURSES

The Art Habit videos have been taken from these 2 online courses, visual journaling for personal transformation.
*To Request a Visual Journaling Online Course for Children, Teens or Home School

LIVING WITH IMAGES AS COMPANIONS ™Online - JUNE 10- JULY 15
6 Week Course (Intro to the 12 week Image Quest Sojourn Online Below)

IMAGE QUEST SOJOURN™Online - AUGUST 26 - NOVEMBER 11
12 Week In-Depth Course

PAINTED PONIES ; Equine-Expressive Arts Experience

Has Been Rescheduled

Please join us
Nov 7-8, 2020
Ramona, CA
SAVE THE DATE
Pamela Underwood Studios continues to offer THE ART HABIT, free weekly Videos & Tips and Inspirations to support thriving creatively while we shelter in place.

We would love to know what you need right now!
We. Are. Making. History. Together. Calendar of Events
Click below with questions
or to inquire about private online
Zoom sessions


Thank you for joining me!
Pamela Underwood BFA, MA
Artist/Expressive Arts Therapist
Certified Labyrinth Facilitator
Certified Drum Circle Facilitator