Wildkat Hoops
Wildkat Hoops
December 2014
Get UnleashedVolume 13

The winter blues are starting to set in but don't brave it alone,  join me on-line or in person to experience joy, flow and to be present.   I have a classes starting next month to ring in the new year.  


The hooping elves have been diligent wrapping custom made hoops for the holidays!  A little sparkle goes a long way!

In this issue
Special offers for on going classes
New Classes
Hooping events and workshops
Free Tutorial

We are going strong but we need you there too!
We are keeping things exciting at Diosa Dance Fitness.  We are offering 
hooping special!  A custom made hoop (by yours truly) and 5 classes for $79.  Classes are 7-8pm on Wednesday nights.  Already have a hoop? 
Diosa will offer a 20% discount for all future students of Hoopalicious!  
(Class packages can be used for Hoop classes only OR for any of the other 60-minute classes including: Abs n Bootylicious, Ballet Barre, Bellylicious (belly dance), Bollylicious (bollywood), Chair Dance, Hoopalicious, Pilates, Total Body Conditioning, Yoga, Zumba and more)

2. select the "Online Store" tab from the menu 
3. click on "Series and Memberships" 
4. choose "60-minute dance fitness" from the drop-down menu 
5. select "Introductory Offer 10 class package" 
6. enter "Wildkat" into the promotional code


Roots and Wings MONDAYS AT 12:30 pm classes are going strong with some really wonderful movement exploration through tricks, dance and integrated flow.  A perfect lunch time treat! Email me for any questions : kat@wildkathoops.com All levels welcome!

New Classes to ring in the the NEW YEAR!

New Classes:

Learn to unleash your inner child with cardio-based hula hooping! It is an exciting way to broaden your workout while creating a healthy body and mind. Hooping conditions your core, works on proper body alignment, boosts flexibility and stability, and lowers stress with an exhilarating aerobic total body weight loss workout. No prior hooping experience is required-wear exercise clothes, bring a water bottle and an open mind, and watch as you laugh your way to a "new" you. Hoops are provided and are available for purchase from the instructor. 

Day: Thursdays from 6:30-7:30 pm (8 sessions) 1/15/15 - 3/12/15 (no class 2/19)  

Click HERE to register.

Day: Thursdays from 5-6 pm (8 sessions) 2/26/15 - 4/16/15
Click HERE to register.

Hooping workshops and events
I have been travelling over New England with my hoops and music in tow to share the joy of hooping with after school and extended day programs, camps, Kids Night Out functions, yoga fundraisers and libraries.  If you think this might work with a program that you host contact me soon.  My schedule for next year is booking fast! Email: programs@wildkathoops.com

A free tutorial and recap from the week
Here is a little bit of what I have been doing in classes over the past few weeks.  In the rush of the season sometimes it's challenging to find time for yourself.  We might even feel guilty when we do.  Fear no more, watch and play with me online.
Mini hoop concept play
Mini hoop concept play

Like always, the busy hooper elves are working to make hoops and hoop related supplies!  

Email me to order your hoop today!  

I also offer online classes and private lessons in hooping and personal training.   What better way to celebrate the new year by putting love into you through total body health and wellness.  

You deserve to feel good inside and out.

Thank you for supporting my dream, the fabulous tribe of like minded people bond us and keep us connected. 
See you in the hoop,


Contact Information

(508) 740-8749