....In Ayurveda we take special care of our bodies during the transition of the seasons. This is because these transitions are delicate and unstable times.....
.....If we don’t promptly eliminate the excess that the previous season brought to us, (in this case, excess heat) this excess will cause problems, the root causes of disease…Symptoms of excess heat can be; irritability, prickly heat rash is common, loose stools, rashes, irritability is a big one, anything with an 'itis' indicates inflammation, acid indigestion and acid reflux to name a few...
“We can preserve our health, prevent disease and
and Ayurveda shows us how!”
Super hero, 'Warrior Protector of your Health', tips.