Watermelon, summer’s hydrating fruit, packs a powerful wallop! Why do I say this? I say this because watermelon is a fruit that offers more than we might expect, especially in terms of nutritional value. It’s been a hot summer, and my recent posts have focused on the importance of staying hydrated. So, let’s look at one of the most hydrating fruits, watermelon. Many of us (me included, once upon a time) think that watermelon is high in calories and contains mostly sugar and water. However, this sweet red fruit has much more to offer! | 
