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I used to believe resilience was bouncing back from failures, mistakes, challenging situations and setbacks.
Truth be told, when you are going through something terrible, bouncing back is the last thing on your mind and when someone mentions it, you think that's crazy!
How can we just bounce back when we can be forever changed by an experience.
Before we can even imagine bouncing back, we need to learn from it.
We also need to take the time to heal and process the situation.
Many situations cause change, and we realize life will never be the same. We shouldn't try to go back or expect it to be the same.
Instead, it's finding your new reality which includes your new perspective. How will you view the world and your life after it's been altered?
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