Thanks to our spotlight partner, we'll be giving away ONE (1) WEEK TRAINING PASSES to (4) four lucky winners at the end of the month! To all of our wonderful fathers, this might be the perfect time to try something new!
*June monthly drawing ends Wednesday, June 30, 2021. Some restrictions apply. See staff for details.Monthly drawing is exclusive to StayWell health subscribers and auto policy holders in Guam only.
Men's Health Month
June isn’t just a time to celebrate Fathers but it’s also Men’s Health Month! Stay tuned to our Instagram stories each week as we’ll be sharing facts and tips surrounding different areas of men’s health. The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. It’s never too late or too early to make healthy changes. Let’s make our health a priority.
Health & Wellness:
Jump Rope – 6 Benefits of This Simple Exercise
Want to improve your health? Pick up a jump rope, and go. It can help you with a lot more than weight loss. The benefits of jump roping include:
Build lower leg strength to help prevent injuries
Improve coordination (feet, eyes, hands, brain)
Give your brain a boost to improve balance & thinking
Thank you CNMI PSS for allowing StayWell CNMIto adopt the Route 31 Isa Drive Bus Stop in Capitol Hill. The StayWell CNMI Team were so excited to give the shelter a facelift with our signature blue & red colors. StayWell CNMI is glad to be part of the local scenery and contribute to beautifying our community!
Being a StayWell member brings many great benefits, some of which are unexpected! For example, did you know that you can get 20 cents off fuel at 76/Circle K stations when you show your membership card? You also get additional discount for Better For You items!