Wellness Now: Your Oasis in Challenging Times
Although Thanksgiving gatherings are different this year, I invite you to focus on staying present (deep breaths!) and - as always - being grateful for life's simple pleasures, small joys and many blessings.

I am eternally grateful for you!
Be safe, stay healthy and enjoy the holiday. 🤗

May you be well,
Olivia (aka, Ohm)
Relaxation Coach, Workshop Facilitator, Author
Giving Thanks

“May we stay resolved
to each breath,
each act,
each moment
being enjoyed,
and may thanks be given,
regardless of the setbacks.”

– Unknown
“Thankfulness is the quickest path to joy.”
- Jefferson Bethke