2018 FoHVOS Force of Nature Hike Series for Women and Girls
Inspired by our pilot hike last fall, Friends of Hopewell Valley Open Space is presenting a series of 6 "Force of Nature" hikes, partnering with   RomYoga to host hiking, forest bathing, yoga and meditation on open space in the Hopewell Valley! Slow down and become immersed in the natural environment. Tune into the smells, textures, tastes and sights of the forest. (Forest Bathing does not include bathing in water, see our recent blog Forest Bathing in the Hopewell Valley! )
 
Yogi, life coach, and wellness expert Romy Toussaint will lead wellness hikes for women and girls that will include a guided meditation and forest bathing experience at the Mount Rose Preserve, Baldpate Mountain, Fiddler’s Creek Preserve, Thompson Preserve and a New Preserve!

Series of 6 Force of Nature Hikes - $25 members, $30 non-members
Individual hikes - $5 members, $10 non-members
Women & Girls; 15 years old and under are free
Wear comfortable shoes to hike in, dress for the weather, and bring water.
The hikes will go on rain or shine. Women & Girls who are able to hike a 2-mile route are encouraged to register!

Questions? Please email info@fohvos.org or 609-730-1560
Stream Side Mediation

May 20, 1:00 PM
Baldpate Mountain

Forest bathing and stream side meditations as we hike the loop at Ridge Trail on the Ted Stiles Preserve. 
Yoga in the Meadow

June 3, 1:00 PM
Thompson Preserve

A 1.6 loop yoga hike that takes you along organic farm fields, forest and restored wildflower meadows.
Forest Bathing and Meditation

July 15, 9:00 AM
Mount Rose Preserve

A 2-mile wellness hike that will include a guided meditation and forest bathing experience.
 
Forest Bathing & Stream Side Meditation

August 26, 9:00 AM
Baldpate Mountain

Forest bathing and streamside meditations as we hike the Ridge Trail on the Ted Stiles Preserve
Forest Bathing at our
New Preserve!

September 30 , 1:00 PM
New Preserve!

This 2-mile forest bathing experience will be one of the first public hikes on newly preserved land in Hopewell Township.
Location information will be shared closer to the event date.
Creek Meditation & Forest Bathing

October 21, 9:00 AM
Fiddler’s Creek Preserve

Stream side meditation and yoga 2-mile hike on mature upland forest and meadow along Fiddler's Creek.