Action Awareness Training
Women's Self-Defense Workshop
Join instructor and award-winning author,
Lila Reyna,
for an afternoon just for women 13-adult. A great mother/daughter class!
Learn easy-to-remember escape techniques, discover your own warning flags, build self-awareness, and create a higher level of confidence while having FUN!
Women-only workshops provide an easy and safe atmosphere to discuss sensitive issues and classes are based on intelligence and intuition--not muscle. This enables a woman to connect with her own awareness, power, and belief; the key to life-long survival skills and success.
This class is a pre-requisite to the upcoming
Action Awareness Training Women's Circlemonthly gatherings starting January 2013!
"The workshops are fun, informative, and an inspiration to women of all ages. Awareness is the foundation of self-defense and Lila empowers individuals to find a sense of themselves."-A.T.,
"Lila's instruction is an amazing mind-opening, confidence building, practical experience in the art of personal safety. The techniques I learned were simple and effective and the group exercises helped me move from a mind set of victim to a woman of empowerment." -M.L.,
"Action Awareness Training opened my eyes to a new perspective! My intuition and self-belief have a whole new meaning that will carry into all aspects of my life." -L.J.
Saturday November 17th 1-4pm
Held at Gold Country Kuk Sool Won
127 Argall Way, Nevada City
[MAP]$25 pre-registered, $35 at the door
Pre-register and save $10 at
LilaReyna.com or call
(530) 478-1412
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