Thank you to Registered Dietitian, Maryrose Agel, who presented an engaging and informative workshop to members of JFS' Women's Center. Topics included meal planning and preparation, introduction to nutrition, and budget friendly meal ideas.
Attendees were able to ask questions specific to their dietary needs, receive food safety tips, and try an easy yet savory three bean salad.
To check out some of the recommended tips and recipes,
click here.
The Women's Center at JFS supports displaced homemakers as they work toward financial self-sufficiency through education, job readiness, life skills development and connection to supportive services.