When you hear the word “goals,” how does it make you feel? Are you excited and motivated? Perhaps you are daunted and a little intimidated? Or are you stressed? The word “goals” can carry a lot of weight for people, but setting and achieving your goals doesn’t have to be hard or stressful! When you understand the importance of goals and how to get started, goal setting can lead to a more productive, fulfilling, enjoyable life.

LifeSpeak On Demand:
Setting Motivational Goals
How to engage and motivate team members, including how to create meaning to motivate and the importance of rapport.

LifeSpeak Ask The Expert:
Setting Goals for your Personal Fitness

Tim Sitt , Author, Personal Trainer, Child and Family Therapist

January 21st at 11:00 AM CDT
Creating a Personal Development Plan

Participate in this session to understand effective goal setting and identify potential obstacles that can create barriers to reaching your goals.

Click on the image below for the full 2020 webinars on demand schedule.
Featured App: Way Of Life
Changing Habits is Hard Work.

Having a helpful tool can make a significant difference.

The Way of Life app is a beautiful, intuitive habit tracker that motivates you to build a better, stronger and healthier you! Try the app for free today.

Print and post monthly thematic posters to showcase all of the valuable services available to your employees through your Employee Assistance Program.

To access posters:
  1. Log in to the HR Professionals portal at www.wseap.com with your organization's access code.
  2. Click the "+" to expand the Program Promotion section for a full list of posters.
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