Coping With Change

Change can take many forms and affect every aspect of our lives. It occurs in our family, work, social life, and well-being. Some changes involve additions, such as births, new friends or relationships, and new possessions. Others involve losses, such as death, divorce, or illness. Some changes are sudden, such as 
LifeSpeak On Demand:
How to personally thrive
on change
How to make successful changes, including workplace changes, as well as strategies to help thrive on change .
LifeSpeak Ask The Expert:
Back to school! Building resilience to overcome stress and anxiety
Sharon Selby
MA, Registered Clinical Counselor, Certified Parent Facilitator

2:00PM CST
September 19th
Print and post monthly thematic posters to showcase all of the valuable services available to your employees through your Employee Assistance Program.

Creating a Personal Development Plan
Available on demand beginning

Negativity in the Workplace
Learn to build trust, positive communication and set expectations.
12:00 - 1:00 PM CST
September 20, 2018

See our full 2018 calendar
of upcoming webinars
Featured Apps
The Calm in the Storm: Stress Management and Relaxation App to reduce, manage and recognize stress in your life. Quickly identify, assess and track your own stress levels.
Download The Calm in the Storm here.
The Happify app for effective tools to help when you are feeling sad, anxious or stressed out. Take control of your emotional well-being.
Download Happify here.
Contact us today! Confidential support, guidance and resources are available 24/7.
Workplace Solutions    800-327-5071