Stress Management Techniques for All Types of Stress
Do you ever feel like some of the techniques that are recommended for the management of stress only work for certain people in specific situations? For example, if you find yourself in a high-pressure situation like a conflict at work or a toddler's tantrum, is it really practical to meditate for stress relief at that time? Go to the Verywell Mind website for
examples of stress relief techniques for various types of stress.