Posture Perfect Workshop
at CSP
Sunday, Sept 16
1:00-3:00 pm
Tickets: $50
Come and experience a fun-filled exploration of posturing the body through true core stability.
Learn new ways of feeling
flexible and fluid to move in freedom.
* core strength
* joint flexibility
* detox through breathwork
* balance and coordination
* postural stability
*
body awareness
* sense of well-being and calm
This workshop will supply tools for relieving chronic pain and faulty movement patterns stagnating the body, mind and spirit.
Live now in a functional body!
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