The relationship between mom and baby is special, but so is baby's bond with dad. While breastfeeding may make you feel a little left out, here are some TIPS on how you and your baby can grow close.
Nutrition while breastfeeding is just as important as nutrition during pregnancy. As a breastfeeding mom, it’s important to aim for a variety of foods each day including fruits and vegetables, whole grains, low-fat dairy and lean protein! Your WIC food package will help make sure you have lots of delicious, healthy choices available.
Breastfeeding can be a challenge, but you're not alone. Talk to a peer counselor at your WIC office for the support you and your baby needs
By phone, text, email or face-time - Eva is here to help you give your baby the very best:
Eva Cortes, HBE