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YMCA Express at Gainsboro

July 2017

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YMCA changes name to reflect Regional Impact

On July 15, 2017 the YMCA of Roanoke Valley will change its official name to YMCA of Virginia's Blue Ridge to better reflect its service area. For 135 years the YMCA of Roanoke Valley has been serving the Roanoke area supporting kids, teens, and families with a focus on building community. The YMCA is proud of its Roanoke heritage and of all good it has done in the community, but over the years, the YMCA has grown in order to serve surrounding communities and meet new needs. 

Make sure you check out our new website at www.ymcavbr.org

Meet our new Wellness Coordinator, Gina Kohler

Gina Kohler is a professional dancer and choreographer, and has performed and taught internationally for 15 years. Gina moved from Brooklyn, NY to Roanoke, VA to work as an Assistant Professor and Assistant Director of the MFA program in Dance at Hollins University from 2014-2017. 

We are honored to have Gina join us at the YMCA Express at Gainsboro as our Wellness Coordinator. Please stop by to meet Gina and welcome her to the Y!
Member Spotlight
Meet Cindy Cooper

Cindy is a very active member at the Y Express at Gainsboro. Cindy makes sure to remember member's birthdays, special events, and is always looking for ways to celebrate someone else. We really appreciate Cindy and her constant desire to push other people towards pursing their goals. 
Member Benefits
Dive Into Fun at Washington Park Pool

Operated by the Kirk Family YMCA
June 9 - August 13, 2017


 
Open Daily (with the exception of Wednesdays)

12:00 pm - 6:00 pm

Daily Admission:
Adults: $3 l Youth: $2 l 4 and under: Free

Lap swimming, slides, diving boards, family fun nights and water fitness included in admission.   Ask us about our birthday party and event space!  For more information contact Sam Hughes at shughes@ymcaroanoke.org.
Youth and Family

Y Summer Camps
Camp Woodrow Wilson 
Camp South Salem 

June 5 - August 25, 2017
7:00 am - 6:00 pm
M:$115/NM: $130

Summer just wouldn't be the same without the excitement and adventure of a YMCA Summer Camp. From Night at the Museum to Icky Sticky Creations to Around the World, each special themed week is designed for children rising Kindergarten through 6th grade and include arts and crafts, music, water fun, inflatables, Y-Arcade, games and more!  

There's still time to sign your camper up for the BEST SUMMER EVER!  

*Camp South Salem is held at South Salem Elementary School.  For more information please contact Annie Nichols at anichols@ymcaroanoke.org.  

*Camp Woodrow Wilson is held at Woodrow Wilson Middle School. For more information please contact Katey Peterson at kpeterson@ymcaroanoke.org.
Summer Read and Feed Program

June 12 - August 16

The YMCA and Roanoke Public Libraries invite kids and teens under 18 to join us for FREE meals and brain-building fun! This program is completely FREE and open to all.

Volunteer
If you are interested in volunteer opportunities with this program, please contact Holland James at hjames@ymcaroanoke.org

Program Sites:
Main Library (Downtown), Raleigh Court Library, Gainsboro Library, Jackson Park Library, Hollins Library, Vinton Library, and Washington Park Pool
Wellness
Have you heard about our new personal training packages? 

A t the Y, our nationally certified personal trainers can assist you  in reaching your fitness and weight loss goals. Break out of a fitness  plateau and learn fun, challenging exercises suited to your fitness level,  individual  needs, health status and limitations. Our trainers will integrate  variety into your training program to avoid boredom and plateaus, while  providing the positive encouragement, motivation, and accountability that  will keep you motivated and committed to your goals.


Personal Training Programs
30 Minute Sessions
1 Hour Sessions
Partner Sessions

Personal Training programs can be purchased in one-month, 
3-month,  and 6-month packages. A minimum of 3 sessions per 
month is 
required.  Monthly payment plans are available.