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Parkinson’s Exercise
Now enrolling at both Sampson County YMCA and Nir Family YMCA.
Diabetes Prevention Program
Offered in person and online in English and Spanish.
Healthy Living with Diabetes
Next group begins Feb. 2, 2026, Mondays 6–7:15 PM, at Midtown YMCA or on Zoom.
LIVESTRONG at the YMCA
Accepting referrals now for January classes.
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