Les Mills

New Equipment and Classes!

If you haven't already, make sure you check out our new Les Mills equipment in Studio A at the Nir Family YMCA! We are already incorporating this equipment in a variety of our group exercise classes, including BODYPUMP, GRIT, and BODYATTACK. Members also now have access to the complete Les Mills virtual class library!

Coming Soon

New Les Mills classes are coming soon to the Midtown YMCA. Keep an eye out for updates!

Black History Month

Learn About Anthony Bowen

Did You Know: The first YMCA for African Americans was founded by Anthony Bowen in Washington, DC in 1853. Bowen was born into slavery in 1809 and moved to Washington in 1826 a free man. Through his work at the United States Patent Office, he met William Chauncy Langdon, a board member of the YMCA. Bowen became interested in the Y and worked to organize and open the first Y for African Americans in the United States.

RESET Challenge

Starts February 13!

Have you signed up for our RESET Challenge yet? RESET is a 3-week mind-body-spirit challenge that is open to Y members and the community. Sign up now by texting the keyword RESET to 844-889-6222!

Here's how the challenge works:

1. Choose one healthy habit to build over the 21 days. It can be physical, mental, or spiritual.

2. Join a virtual accountability group or create your own in-person group.

3. Track your habit-building successes by playing weekly RESET Bingo. You'll have the chance to win a $50 gift card every week you get BINGO!

Pickleball For All Tournament

March 10 - 12

Participate in the YMCA's Pickleball For All Tournament and enjoy connecting with others in the community through fun competition.

All proceeds support the Y’s Community Health Programs to help improve the lives of those with Parkinson’s Disease, Diabetes, Arthritis, Cancer, Heart Disease and other conditions. When you register to play, you help improve the quality of life for many.

The tournament will take place at the Nir Family YMCA and Ogden YMCA Activity Center. Click below to learn more and register online!

Y-Zone Open House

February 13 - 18

Try out one of our Y-Zone classes for free during Y-Zone Open House at the Nir Family YMCA! When you participate in a Y-Zone class, you'll be entered into a drawing for the chance to win a MZ3 Myzone Heart Rate Monitor, a $149 value!

Sign up on the Y App under ($ Y-ZONE FREE DEMO) 48 hours prior to the class start time.

Preschool Registration

Now Open for 2023 - 2024

Help your child prepare for Kindergarten through the Y’s half-day preschool program. Registration for the 2023-2024 school year is now open for children ages 3 to 5 years old.

More Family & Kids Programs

Family Fun Friday: Family STEAM Night

February 10

Explore the world of Science, Technology, Engineering, Art, and Math! We will have stations with fun activities and games at the Nir Family YMCA!

Splish-Splash

Story Time

February 22

Splish-Splash Story Time is now on the fourth Wednesday of every month! Join us at the Nir Family YMCA Family Pool from 12:30 p.m. to 1:15 p.m.

Spring Break Babysitter Training

April 10 - 13

Our Babysitter training course prepares students in grades 6-8 to be safe when they are home alone, watching younger siblings or babysitting for others.

Spring Family Camp at YMCA Camp Kirkwood

March 24 - 26

Mark your calendars! Spring Family Camp at YMCA Camp Kirkwood is the weekend of March 24-26. Enjoy the best of camp, from theme night and family challenges, to the ropes course and canoe racing. Click below to learn more and register online!

Check Our App for New Schedules and Classes

Don't have the app yet? Visit the App Store or Google Play and download it today!