In the wake of COVID19, we as a family, community, nation, and world have been challenged by multiple recent
in our lives. How long do we need to social distance, wear face masks, or even fight for toilet paper? Although we do not yet have answers to these important questions, we must remember that this is a
WE WILL OVERCOME
!!! In order to assist with adjusting and coping with this unexpected course in our lives, let's collectively build on our
! *Building resilience includes building emotional and physical wellness, embracing positive and forward-thinking, as well as maintaining healthy connections to the ones we love and care about.
In acknowledgement of
Mental Health Awareness Month
, we have created this special issue of our newsletter to provide you and your family some ideas, activities, and website links to assist you in building