Gently Untangle Your Body's Deepest Knots
with CranioSacral Therapy
Do you feel tense, tight, squished, jumbled up and just plain not relaxed?
In CranioSacral Therapy, we work with the fascia.  Fascia is the tough, continuous, connective tissue matrix that lines, binds, connects, glides, supports and protects all structures of the body.  Fascia holds the body together from the head to the toes.  Fascia takes on different forms to serve the varied and vital functions of the body.  Each cell gets its nutrients and lets go of toxins through the fascia.
Stress, injury, poor posture, surgery, overuse, inadequate nutrition, trauma, medication and other factors can lead to the formation of restrictions in any layer of the fascia, down to the deepest core.  Eventually, this can strain normal body function and movement.
In CranioSacral Therapy, we help the fascial matrix of the body to release such restrictions and find greater mobility, space and balance. This helps you to feel more relaxed, energized and move with greater lightness and freedom.

Please share this information with your friends, colleagues and loved ones who may benefit from it and encourage them to put their vitality first.

For previous newsletter issues, click here.
   Reclaim your vibrancy, empower your health and THRIVE
Monica Aranguren, LMT, CST  
Vital Core Healing
530 Great Road, Ste. 200 
Acton, MA  01720
1113 Washington Street
Newton, MA 02465
(978) 387-2854