Yang to Yin Video
April 25th the class focus was on the 2nd, 3rd, & 4th chakras. To live a life that is heart full!
This class is all about cleansing and balancing the 2nd and 3rd chakras to allow space to be content in the 4th. It is appropriate for beginners to advanced students.
* You will be offered legs up the wall at the end of class. If it is possible, position your mat near a wall or a closed door. No worries if it is not. An alternate position will be offered.
Class Schedule;
May 2nd, 9th, 15th, 22nd, & 30th
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