Within the heaviness of the world I am grateful when I remember to practice JOY or in sanskrit, SANTOSHA or contentment.  Making a concerted effort to do the things that lighten, to reach out to those who nourish the soul, or simply taking a break to rest and feel ease.  

We are so looking forward to this upcoming season of vibrant offerings, new classes to dive in and practice helping to support your wellbeing of mind/body/spirit. Please join us!

www.ravenswingyoga.com  www.lovetribecenter.com

We'll delve into a Buddhist mindfulness practice, Shamatha (“calm abidance” or “tranquility”), which incorporates breath and stillness which beautifully complements a Yin Yoga shape to create mini-meditation opportunities. This workshop will hone your concentration, provide repeatable tools to and encourage a more mediative attitude during the slow, thoughtful, interior Yin poses we explore together.

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Full Moon Flow

Tuesday June 14, 6-7pm

Join Sally Noel for a chill yoga session on the Earth under the sky for a celebrated pause to reflect and let go within the full moon energy.  

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Summer Solstice Yoga 

Tuesday June 21, 6-7pm

with Sally Noel

Solstice time traditionally is a time for greater connection to the natural world and to the spirit world helping to widen our awareness collectively and personally of our gratitudes and blessings. 

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