Online Schedule Monday August 1st - Sunday August 7th
All online classes are by donation, this allows everyone access to practice, regardless of financial situation. We appreciate all donations, they can be made on the Mobility-Yoga website, the link is at the bottom of the page, or here : MObility-Yoga
Wednesday August 3rd
10am - 11am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Thursday August 4th
10am -11am Yoga for 50+ Mo Join Zoom Meeting/Class
A class to help create flexibility and balance, build strength and improve bone density, with a focus on increasing energy and vitality for the 50+ yogi
Friday August 5th
9am - 10am Mixed Level Bone Density - Mo Join Zoom Meeting/Class
Saturday August 6th
10am - 11am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Sunday August 7th
10am - 11am Slow Flow Yoga - Mo Join Zoom Meeting/Class

You can find the link to all of Mo's recorded classes here:
donations to the recorded classes are greatly appreciated
and can be made on our website
In-person classes at Olympia Yoga Sanctuary
Located at 1522 4th Ave E Olympia WA 98506

*Wednesday 12pm - 1pm Gentle Back Care Yoga - Mo
*Friday 12pm- 1pm Yoga for the 50+ - Mo

Click here for more about The Olympia Yoga Sanctuary
Proof of vaccination and masks are required to practice in person,
once you are at your mat the masks may be removed.
Please contact me directly for more information and how to attend : Ask Mo