Online Schedule September 19th - 25th

All online classes are by donation, this allows everyone access to practice, regardless of financial situation. We appreciate all donations, they can be made on the Mobility-Yoga website, the link is at the bottom of the page, or here : MObility-Yoga

Wednesday September 21st

10am - 11am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class

Thursday September 22nd Fall Equinox Event*

10am -11am Yoga Join Zoom Meeting/Class

*A special yoga focus to recognize and celebrate the Autumnal Equinox.

The balance between light and dark, ease and effort, holding on and letting go

as the wheel turns to Fall. All Levels Welcome, back to Yoga for the 50+next week.

Friday September 23rd

9am - 10am Mixed Level Bone Density - Mo Join Zoom Meeting/Class

Saturday September 24th

10am - 11am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class

Sunday September 25th

10am - 11am Slow Flow Yoga - Mo Join Zoom Meeting/Class

You can find the link to all of Mo's recorded classes here:

link to recorded classes

donations to the recorded classes are greatly appreciated

and can be made on our website

In-person classes at Olympia Yoga Sanctuary

Located at 1522 4th Ave E Olympia WA 98506*

*(new location in October, more to come...)

*Wednesday 12pm - 1pm Gentle Back Care Yoga - Mo

*Friday 12pm - 1pm Yoga for the 50+ - Mo

Click here for more about The Olympia Yoga Sanctuary

Masks are required to practice in person,

once you are at your mat the masks may be removed.

Please contact me directly for more information and how to attend : Ask Mo

Visit Mobility-Yoga website
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