Kundalini Yoga & Meditation with Atma
Some of my favorite
Kundalini Yoga & Meditation videos for adults and children - to get us moving, dancing, singing and meditating to heal ourselves and heal our world!

A short 9 minute Kundalini Yoga set to start your day!

A gentle 8 minute Kundalini Yoga set to release tension of the day and transition into deep, restorative sleep.

T his moving, meditative kriya will relax your whole body and mind.
This simple series is for total relaxation and a cooperative coordination of mind and body into the experience of Self.

A beautiful music meditation to help heal ourselves and heal our world.

An update on the classic song for yoga writen by Shakta Khalsa and Radiant Child Yoga. New recording and additional verses by Bari Koral