Yoga Teacher Training and In-Depth Studies with the Yoga Vidya School at Heartspace
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Hello Heartspace friends,
Are you ready to take your yoga practice to the next level; whether for personal enrichment or to become an instructor? The Yoga Vidya School founded by Lauren Toolin and hosted at Heartspace since 2007 is now taking enrollment for 200-Hour Yoga Teacher Training programs that begin in the fall as well as for upcoming modules that are part of the 340-Hour Training program and In-Depth Study programs. On June 15th, we'll be offering an Open House at our Albany studio location from 8:30 - 1PM with free classes all morning from our community of amazing instructors and Faculty from the Yoga Vidya School will be there from 10:30AM - 11:30AM to provide an overview of the programs and answer questions.
If you'd like to sign up for this free information session, please click here.
June 5-7, Indu Arora will be visiting Heartspace Albany and offering a weekend intensive on
Mudra, Marma and Savasana
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This is a special opportunity to study with a master teacher and we're grateful to Lauren for bringing Indu to our studio. There are just a few spaces remaining so sign up soon.
In addition, the months of May and June will feature Master Classes with Lauren. If you're interested in learning more about any of these life-changing and powerful programs, please join us for any of these sessions. For more information on these workshops and training programs, please read on below. The Yoga Vidya School can be found at
www.laurenjaytoolin.com
.
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200-Hour Yoga Teacher Training Programs this Fall at Heartspace - Open House June 15
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200-Hour Teacher Training Programs begin this Fall. Weekend and Weekday Programs Available.
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The Yoga Vidya 200+ Hour Program is an eight month, Yoga Alliance registered teacher training and in-depth studies course. It is one of the most highly regarded and longest running programs in our region. Lauren and program faculty will guide you to deepen your knowledge and practice of Yoga, immerse yourself in its philosophy, learn teaching techniques, study physical anatomy and the yogic body and much more.
The next 200 hour series begins in the Fall of 2019, with weekend trainings at our Albany location, and weekday trainings at our Troy location.
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340-Hour Advanced Yoga Teacher Training with Lauren Toolin's Yoga Vidya School at Heartspace.
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Yoga Vidya 340-Hour Advanced Yoga Teacher Training and in-Depth Studies Program with Lauren Toolin
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This program is for graduates of an approved 200-hour training who wish to more deeply and fully incorporate traditional yogic tools and techniques into their lives and teaching. All modules except the Yoga Therapeutics module are open to advancing practitioners as stand alone trainings and immersions.
- Foster your growth, well being and teaching capacity through rigorous study of classical Hatha, Ayurveda, ParaYoga, Tantra and Yoga Therapy.
- Reweave and expand upon your existing knowledge and experience of Hatha Yoga, Bhakti practices, Yoga Philosophy and Personal Practice.
- Become more capable of both living and transmitting the teachings that truly transform.
- Cultivate sangha (supportive community) that shares your world view .
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Sva Sadhana: Advanced Practice -
Embodied Wisdom. Begins this Month at Heartspace Albany.
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Sva Sadhana: Advanced Study on Personal Practice and the Four Desires ParaYoga Master Training. May 18-19, June 21-23 plus webinars. Albany Studio.
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In this practice-based advanced studies course, you will:
- Immerse yourself in a living tradition of wellness and spiritual fulfillment
- Refine and deepen your personal yoga practice with individual guidance and mentoring
- Study and live the lessons of seminal yoga texts and teachings
- Explore advanced hatha yoga practices, pranayama and meditation
- Develop strategies for ensuring emotional and physical health and resiliency
Lauren Toolin is one of a very few Yoga Therapists in the region and was one of the first to be certified to lead students in the Four Desires process by its founder. She has been guiding people in this life changing process for more than a decade.
Visit Lauren's site for registration details and costs.
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Mudra, Marma and Savasana with Indu Arora, June 7-9 at Heartspace Albany
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MUDRA, MARMA & SAVASANA.
Indu Arora at Heartspace Yoga, Albany NY. June 7-9, 2019. This is a special opportunity to study with a true Yoga Master! As part of the Advanced Studies at Heartspace with Lauren Toolin, please join us for an immersion exploring Mudra, Marma and Savasana. Deepen your understanding and re-calibrate the language of body, mind and breath. Pricing for the weekend is as follows: $50 for Friday Night; $125 each for either Saturday or Sunday or $260 for the entire weekend. Please note, this program is nearly fully enrolled and only a few spaces remain so sign up soon if you wish to attend.
Visit Lauren's Yoga Vidya site for registration information.
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Master Classes with Lauren Toolin
this May and June in Albany
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Saturday May 18: AMP Up Your Practice with Asana, Mudra, and Pranayama (10AM)
Sunday May 19: Mining for Gold - The Hidden Path to Bliss in Your Practice (10AM)
Sunday June 22: Diamonds and Pearls - Body Wisdom for a Brilliant Mind (10AM)
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These master class are taught in conjunction with 340 Hour teacher training and spaces are made available to register for this class. Space is limited. All workshops at our Albany studio.
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Heartspace Yoga and Healing Arts | 518.512.3390 | info@heartspacealbany.com | www.HeartspaceAlbany.com
Studio Locations: Troy: 10 Second Street and Albany: 747 Madison Ave. (back right corner of building)
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