Yoga on the Deck
& Under the Trees
with Shari Beard
What a great way to start or finish your ride, run or walk on Wednesday!
This special yoga practice will lend well to your pre- or post-workout.

Date: Wednesday, August 14th
Time: 4:00-5:15pm
Cost: $15
Registration: drop-in

Space is unlimited. Bring your own yoga mat or blanket. If you don't have one, please come anyway. We'll have a few extras.
Shari Beard doing yoga by river.
Yoga Instructor: Shari Beard
Shari Beard was introduced to yoga in 1996, took the leap to start teaching in Truckee in 2003 and has been teaching full time ever since. She is a mediator, yogi, climber, skier, dancer, art dabbler and nature enthusiast.

In her classes, she encourages you to learn how to love, be loved and remember you are love. She also believes it's important to embrace the tougher emotions such as shame, guilt, anger, grief and doubt.

"I walk alongside students where we support each other in this school of life, where life is continuing to experience itself."
- Shari
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