Shari Beard was introduced to yoga in 1996, took the leap to start teaching in Truckee in 2003 and has been teaching full time ever since. She is a mediator, yogi, climber, skier, dancer, art dabbler and nature enthusiast.
In her classes, she encourages you to learn how to love, be loved and remember you are love. She also believes it's important to embrace the tougher emotions such as shame, guilt, anger, grief and doubt.
"I walk alongside students where we support each other in this school of life, where life is continuing to experience itself."