As a collective, we’re facing unprecedented challenges and opportunities on a personal and global scale. While the teachings of Kundalini Yoga speak directly to the change of Age, most of us feel in our own minds and bodies the grip of rapid and drastic change.
In the midst of such change, we need tools that are widely accessible, deeply healing, and able to shift our consciousness from the illusion of separation into the wholeness of which we’re a part. With the remembrance of wholeness comes peace.
This week we journey into the beloved and medicinal world of mantra. The beauty of chanting is that it is so accessible - doable by anyone, anytime, anywhere. And as we celebrate this cornerstone of our practice, let us do so with reverence for the Siri Guru Granth Sahib, the Holy Book of the Sikhs, from which many of these mantras are sourced.
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