Yogic Living Newsletter

June 2023 - Volume 1

The Spirit of Summer Solstice

The world is in bloom, and spinning on its axis towards the longest, lightest day of the year. With Summer Solstice on the horizon, we’re eager to celebrate the power of nature and the life-giving force of the sun. 

The Summer Solstice is ripe with potential for rejuvenation and transformation. This is the time of year to cultivate inner power and brightness, as we champion the battle between light and shadow that peaks with a perfect balance between day and night. 

What’s your Solstice ritual?

Summer Solstice is Coming. Ready to Start a New Chapter?

Summer Solstice gives us an opportunity to renew our practice, reinvent our way of being in the world, and come together as a community. It’s hard to predict what the festival will bring you, but you can be sure it will be memorable.

Kriya for Awakening to Your Ten Bodies

To prepare for Summer Solstice, and give yourself a great tune-up, practice the Kriya for Awakening to Your Ten Bodies.

This kriya wakes up all ten bodies. The Ten Bodies are: Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc Line, Auric Body, Pranic Body, Subtle Body, Radiant Body.

Numerology for June 2023

The month of June is a time for clarifying our intent and focusing on a higher direction. We need to create an internal and external structure that will contain and nurture our newfound sense of purpose. The question to ask yourself is, “What do I really want, and what is it going to take to get there?” Once you have established this, the rest will flow like the snow melt of a great mountain, fueling the vitality of your dream.

Set for the Nervous System and Glandular Balance

It’s important to have a strong nervous system to support your Summer Solstice experience.

This kriya is for reducing stress and fortifying the mind and body to effectively respond to change in a healthy way.

Golden Milk

Anyone that’s attended a 3HO event can testify to the fact that Golden Milk is a fan favorite for Kundalini yogis. Known to relieve the joints after long times spent in meditation, the healing tonic is as delicious as it is beneficial.

Upcoming 3HO International Events

Summer Solstice in New Mexico - June 15-21, 2023

White Tantric Yoga in New Mexico - June 22, 2023

Level 1 Bali Immersion - Sept. 17-Oct. 7, 2023

Virtual Summer Solstice - June 15-21, 2023

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3HO International | (505) 629-0267 | [email protected] | 3ho.org